Wednesday, December 30, 2009
False Start!
Tuesday, December 29, 2009
30 Day Shred: Day 1, Level 1
Then I tried to lift a pot of chili out of our fridge and I realized I got a better workout than I thought. We'll see how I feel tomorrow for Day 2!
I also need to take a "Before" pic, but for now I just have my measurements. Please note that I am beyond bloated from Christmas face stuffing, so the measurements are a little inflated (so to speak!).
My beginning measurements-all done on my right side:
- Arm: 13 inches
- Upper thigh at biggest point: 25 inches
- Calf: 15 1/2 inches
- Upper waist: 33 inches
- Waist at belly button: 35 inches
- Hips at widest point: 41 inches
- Bust: 40 inches (but I'm still breastfeeding)
- Bra line: 34 inches (actually surprised by this)
On top of doing Day 1 I ran a mile on the treadmill at the gym. I haven't run or worked out since the Turkey Trot 5k on Thanksgiving, so I didn't want to kill myself and it was a super easy run.
Monday, December 28, 2009
My extended holiday is over
George & I are going on a trip to Mexico in less than a month, so I need to step up my game. I'm going to start doing the 30 Day Shred tonight since I have heard good things about it and the amount of time required is right up my alley since Elliott only naps for 30 mins on average. I plan on getting to the gym about three times on top of that and tracking my points again.
Tonight I will brave the camera and take some "Before" pics and measurements.
Wednesday, November 18, 2009
Weight Watchers...again
Week 1: 186.4
Week 2: 179.8 6.6 lb. lost
Week 3: 177.6 2.2 lb. lost
Week 4: 173.0 4.6 lb. lost
Week 5: 174.2 +1.2 (oops!) I think it had to do with wearing very light clothing in Week 4
Week 6: 171.0 3.2 lb. lost
Week 7: 168.8 2.2 lb. lost
So far it's a grand total of 17.6 pounds lost in 7 weeks, yay! This past week I hit my pre-pregnancy weight just by the skin of my teeth before Elliott turned one (I was 170). Only .4 pounds to my 10% goal and then I'll reevaluate my next goal.
Monday, November 9, 2009
Mr. Momentum
I really want to make something of this blog, but my momentum is lagging a bit. I think it's because I have so much on my mind, I don't even know where to begin. Among these things:
- Do we put our house on the market soon and buy up? The dang First Time Homebuyers Credit extension, low interest rates and pretty much bottomed out prices are tempting. So is having a mortgage that is less than our rent in NYC and being able to do whatever the heck we want to with our extra money (not like we're swimming in it, but we're comfortable).
- Doing good with Weight Watchers and have lost 15.4 pounds as of today and have one pesky pound to lose to get to pre-pregnancy weight, so I'm a bit obsessed lately. Of course then my mind wanders to the hefty amount of weight I really need to lose on top of that, ugh.
- VBAC, VBAC, VBAC! I had a c-section with Elliott last year and the more I learn, the less I feel it was necessary. This kills me since I wanted to go completely natural and was under the care of a midwife, but in the end I feel screwed over by her and wonder if it would have been different if the other midwife was on call that night. I really hope that when we decide to TTC #2 that I can find a good healthcare provider that is VBAC-friendly. We have already decided a doula is a must!
- One car or two? We've been living with only one for the past 9 years, but having a baby and a husband that can't always take public transportation is making it tricky. I'm still leaning towards one, but every other week this discussion is renewed. :)
Thursday, November 5, 2009
$42,000
I think this is where a lot of my Mommy Life Crisis feelings stem from and the answers I long for.
Tuesday, November 3, 2009
I'm officially married!

Friday, October 30, 2009
If I had to do it over again
Thursday, October 29, 2009
Sleepy, but awake stopped working
Sunday, October 25, 2009
Healthy Halloween Party Food
Last night George made Oven-Baked Cinnamon Pumpkin Dumplings and they were SO good! Definitely on the list of options, but they need to be baked (duh) and I'm not sure if I want to go that route and either bring them cold or use the host's oven.
I did just find the cutest Spooky Black Bean Hummus and I think this might be something I can handle. The blogger also figured out the WW points (only 1, yay!) and besides the artwork involved in making the web, I think I can swing this. I might take the easy way out and just buy pre-made black bean dip. I'll post a picture of my attempt later!

Friday, October 23, 2009
Turning over a new leaf
Just like all moms, I have my daily struggles, some big and some small. I know I'm not the only one thinking about where I stand in this crazy world now that I'm a full-time SAHM. I also know that I'm not the only one that can't pick out the perfect winter hat off of Etsy and obsess over it until I just end up with something fugly from Target!
Anyways, this is my first step back into my writing world and I'm really looking forward to seeing where the journey takes me.
Wednesday, August 12, 2009
21 Day Fitness Challenge: Day 21
It didn't end with a great workout or super healthy day of eating, but I am much more mindful of my actions and realize that makes a huge difference for me. I want to try to find a widget for tracking my workouts since I think this is key, but I'm not having luck so far since I'm new to this whole blogging world.
21 Day Fitness Challenge: Day 20
Four bites of beef jerkey, a piece of chocolate covered bacon on a stick and a soft-shelled taco.
We also had a picnic with college friends after the fair and I started out OK, but did have a cupcake and a beer. My mom made bratwurst for my dad's birthday when we got home from that. I definitely have a love/hate relationship with the state of Wisconsin and visiting my parents! This is where I really need to start evaluating my relationship with food because this is where all the trouble began. Is it no wonder that Wisconsin is 25th in the nation for obese adults?
Monday, August 10, 2009
21 Day Fitness Challenge: Day 19
We were eating so well today and planned on buying some sushi from the supermarket when we got up to my parents' place, but my mom had other plans. It's our own fault for not being more proactive, but she ended up ordering Toppers pizza and breadsticks and I happily indulged. :( Nothing like your college pizza shop expanding and opening up shop right by your parents' house to make a girl lose her willpower).
Saturday, August 8, 2009
21 Day Fitness Challenge: Day 18
It was a rainy day outside, so no walks and by the time I could have worked out I didn't. I barely squeezed two 30 min. naps out of Elliott today and by the time he went to bed I just felt totally unmotivated. He goes to bed by 6:30-7:00 so I really could be working out, but I don't. I can't wait until he's feeling better so I can bring him to the gym again (will this just continue our cycle of sickness?). In the meantime I need to make working out a priority because life and stuffy noses are bound to happen and I can't use them as excuses to slack.
Eating today, eh. It was OK until the end of the day when we had a margarita pizza and a drink. Granted this isn't the worst and I'm sure ultimately my calories for the day were not totally out there, but it just didn't feel right after our splurging yesterday. This is how my spiral into bad eating starts, so I really need to keep on my toes this time and not slide too much.
21 Day Fitness Challenge: Day 17

21 Day Fitness Challenge: Day 16
I did weigh myself and am down to 176.5 from 183 on Day 1 of my challenge, so that's super exciting! I have been far from perfect with my goals, but it just goes to show that little tweaks and awareness have been helping.
Wednesday, August 5, 2009
21 Day Fitness Challenge: Day 15
Eggs for breakfast, salad w. black beans and veggies for lunch, a taco salad minus the shell for dinner and plain yogurt w. honey for dessert kept me functioning today. That and 2-3 cups of coffee!
I feel a fizzle happening with this challenge and it's discouraging. On one hand I feel like life happens and you can't be 100% on all the time, but on the other hand I feel like I committed to 21 days and I should just suck it up. The story of my life, I don't know which side to listen to!
21 Day Fitness Challenge: Day 14

Sunday, August 2, 2009
21 Day Fitness Challenge: Day 13

21 Day Fitness Challenge: Day 12
Good eating day, although I did have a couple drinks at night. At least we didn't go crazy with eating after drinking like we usually do. George made Korean short ribs, once again a very yummy dinner from my hubs!
Saturday, August 1, 2009
Crisis Management: JJ Cole Travel Blanket

Seriously everytime I bring this blanket out I mutter a quick "I love you blanket". I think my husband is getting sick of it, but my mommy friends are quite impressed and I think I'm starting a cult following with this thing. If there is a better outdoor blanket out there I'd like to see it.
It wicks off spilled juice like nobody's business and is a breeze to fold up and carry, what else do you need? I can see I'm not alone in my adoration of this blanket!
21 Day Fitness Challenge: Day 11
Totally skipped the 30 min. of activity, although I did spend the day at the park with Elliott and friends. Walking from the parking lot to the pavillion and then to the swings does not count as activity though.
Eating was just as spectacular today. I didn't realize our outing would be close to four hours long so I only had a granola bar in the diaper bag. Luckily my friends and their kids planned accordingly, so my whole morning and afternoon meals consisted of granola bars and gummy bears. We did have sushi for dinner, so I kind of redeemed myself at that point.
Thursday, July 30, 2009
The Gym Daycare Dilemma
I kind of believed them and quieted my inner mommy instinct. Then I went to visit Lifetime Fitness today and knew that my instinct was right. Even if it's just a couple hours a week, my son deserved to be in an environment that made him feel welcome and cared for, not just plopped in front of a tv as an afterthought. Ugh, the thought of that makes me cringe now.
Here are some things that I did not like about the first gym, maybe some people can relate?
- The whole childcare room is a complete afterthought. There are toys and there are two sitters, but it just feels like a room to put your kid while you workout with the added bonus of two adults on hand.
- They only allow one hour to workout. Which part of the one hour classes that you offer should I skip? The warmup or the cooldown?
- You need to make an appointment for infants under 1 and not walking. That's fair. Then why do I feel like he is not getting any individual attention and is instead put in a ball pit, exersaucer, in front of a video or walked around in his stroller while you read a magazine?
- I have been in the childcare room 3-4 times now and I have never seen any of the women actually playing with the kids. You only work a 4 hour shift in the morning, maybe show a little interest in kids? Hmm?
- Once fall rolls around one of the childcare rooms will be right off the main entrance to the community center. This just feels wrong to me on so many levels.
Now onto the positive side of things. What I like about Lifetime Fitness after just one day:
- Separate infant space so the bigger kids don't hit or trample the little ones. They do this for dog parks, it's nice to see the same consideration being given to children.
- Individual cubbies for baby's diaper bag and a board for notes for the caregivers and from the caregivers about naps, bottles, time crying, etc.
- Wow, people looking like they enjoy being around kids and playing with them!
- Two hours of childcare per day included in the $6/mo. fee for the child. Where can you find childcare at such an affordable price and in such a great facility?
- Real security measures, you have to be buzzed out of the room so you don't just take off with a kid or a kid doesn't just wander off.
There is a lot more, but my first impression was that a huge weight was lifted off my shoulders. I can take care of myself while knowing that Elliott is being well cared for as well. Win, win!
Here is an article with a checklist of things to look for in a gym daycare. I wholeheartedly agree with her points and wish I read it before leaving Elliott somewhere I didn't feel 100% about. I really need to get over second-guessing myself with this whole mothering thing!
21 Day Fitness Challenge: Day 10
I'm loving the new gym already and feel 100% comfortable with the childcare, so that is huge. We joined Lifetime Fitness this afternoon and did our first workouts there as well. I did a 30 min. mix of elliptical and treadmill. I really need to up my running time, my mind is hitting a big wall when it comes to getting past 10 consecutive minutes. Why?
Did well with the eating side of things as well. We got salads from the cafe at the gym and had homemade eggdrop soup for dinner and strawberries and blueberries for dessert.
I can't believe I'm 1/2 way through my challenge already! Not too shabby.
Wednesday, July 29, 2009
21 Day Fitness Challenge: Day 9
Today was another gym day and day 2 of leaving Elliott at the gym daycare. I only did a little over a mile on the treadmill even though I planned on doing a 20 min. jog, but my mind was on my little boy. When I dropped him off there were three crying kids in the room so I didn't know if he would succumb to the peer pressure and join in the crying festivites or if he would be ignored and crack open his skull because the crying kids were too distracting for the sitters. I think I am better off doing elliptical or lifting weights instead of trying to squeeze in actual training runs while Elliott (or myself) is transitioning into the daycare setting. I picked him up after only 30 min. and he was all smiles for me, so I hope this trend continues!
Eating, hmmm. Not too shabby, but George made a coleslaw salad with bacon and I just couldn't stop. He actually had to say "Um Kim, I think you're having a little too much of that salad" and I agreed and finished the heap that I just put on my plate. Oops! I'm starting to see that I need more structure with my eating since it is too easy for me to slowly slip into junky eating without it.
21 Day Fitness Challenge: Day 8

Tuesday, July 28, 2009
21 Day Fitness Challenge: Day 7
This morning I went to the gym and did 30 min. on the elliptical. It was also the first day that I dropped off Elliott at the gym's daycare. Not a complete failure, but it definitely could have gone better. I will touch on this in a separate post.
Once again Chef George kept me eating healthy with Chicken Tortilla Soup and pasta with tomatoes and basil for dinner. Yum!
21 Day Fitness Challenge: Day 6
I really need to start cooking, but I have to thank George for helping me stay on track with healthy eating. He made a chicken and broccoli stir-fry that hit the spot. Whenever he eats like crap or decides to make crappy food, I happily join him and that needs to stop. We once lived apart for 5 months when I was going to go to law school and I really lost a lot of weight and had good momentum with my eating habits once we lived together again. I just need to get that eating independence back!
Monday, July 27, 2009
21 Day Fitness Challenge: Day 5
- My running watch died. It is kind of my security blanket on a run and I had no clue what my pace was by the time I hit the 1 mile marker.
- Elliott woke up 5 times to eat, I was near tears with exhaustion by morning.
- Horribly unorganized race. They didn't separate the runners and walkers at all, so the first mile was spent dodging walkers. Plus, having all those walkers around me did not help motivate me or give me that adreneline rush of a race.
Needless to say the mental challenge was much more harder to overcome than the physical challenge. I did feel the sting of tears when I decided to make it a walk instead of a run, but I'm trying not to be too hard on myself. However, I should not have had an all or nothing mentality about the race, that I know for sure.
We had a BBQ at a friend's house and I dipped a few too many dips, but overall I ate pretty good.
21 Day Fitness Challenge: Day 4
On the other hand I resisted my bad habit of junking it up when I get to my parents' house, which was no small feat. George picked up some awesome salads from the supermarket and when I got to their house I grabbed a banana vs. loading up on candy, cheese or whatever kind of junk food they have on hand. No wonder I have issues with food when I see how that house is stocked and it wasn't much different growing up.
21 Day Fitness Challenge: Day 3
We headed out to Bar Louie for dinner and I am quite proud of my choices. Yes, I had a Heineken Light, but prior to leaving I checked out meal ideas for the restaurant on The Daily Plate and in turn chose the Baja Fish Tacos for dinner. They were really good and the girls complimented my food choice because it did look like the most appealing meal on the table and they had no clue that I had picked the healthiest thing on the menu.
I love that I can go out and enjoy my night, but still make small changes that will hopefully have big results in the long run!
Wednesday, July 22, 2009
Newborn Nips
Then my first post partum period reared her ugly head last month. On one hand I was happy to feel a bit of my pre-pregnancy self returning, but I am already changing enough diapers during the day! It came and went without much issue, but about a week ago my nipples have started hurting whenever Elliott latches and I think it is related to menstruation. I really hope this goes away soon because I am starting to cringe at the beginning of every nursing session and that is the last thing I want to be experiencing with my 8 month old. My goal is to breastfeed at least a year so I should know to expect some bumps in the road, right?
21 Day Fitness Challenge: Day 2
Pretty good with the eating again, although I had one too many Fiber One bars for one person's digestive system to take in one day! I've been focusing on keeping snacks small and eating more fruits and veggies, I think this will be key to not feeling deprived and like I'm on a diet. For dinner my husband made a Tortilla Soup that he saw on "Just Cook This!". Fantastic and really healthy and filling! I'm not the cook in our family, but I think my husband is slowly making me a convert by watching this show because the recipes are really, really easy and look so tasty.
21 Day Fitness Challenge: Day 1
Anyways, the first day was a bit of a soft start. I had a really rough day with Elliott since he has started crawling and separation anxiety is in full effect and he refused to nap in his crib. I did end up taking a 45 minute walk around the neighborhood and it did wonders for my sanity and met my 30 minute activity criteria for the challenge.
I also succeeded with the healthy eating aspect for Day 1. My personal success happened at Caribou Coffee when I was tempted to get something totally decadent to "make me feel better", but instead I paused to look at the menu and got this:

Heck yeah! This is not exactly nature's finest with the sugar-free syrup and flavorings, but the Caramel Northern Lite Cooler is only 100 calories and super yummy. I sipped away while I took my long walk and all was right with the world again!
Monday, July 20, 2009
My 21 Day Challenge: Eating/Exercise
I have heard that it takes 21 days to form a new habit, so I am challenging myself to 21 consecutive days of exercise and eating healthy. I define exercise as doing at least 30 minutes of activity and eating healthy as not going bonkers and overindulging like I tend to do (that's a post in and of itself). I know I may tweak the eating part as I go along to be a bit more defined than that, but for right now I have the fridge stocked and the mind ready! Wish me luck!
Tuesday, July 7, 2009
Letting babies swim in lakes?
First I was concerned because of the baby float recall and fish biting off my son's toes since they might look like worms, but then my friend made me think swimming with baby was like taking a dip in the sewer. I know we all have our different levels of comfort so I just bit my tongue and promised myself to do a little research just in case I'm wrong by letting Elliott swim in the lake next week. This is another symptom of my "Mommy Life Crisis", second-guessing EVERYTHING even though I used to feel so confident in my choices for myself or even as a nanny to other people's kids.
So here is what I found regarding babies swimming in lakes, rivers, etc.:
Baby Center gives us the OK since he is almost 8 months old, although they caution about the temperature of the water and a baby's ability to regulate their body temperature. They say that lakes are just as safe (or not) as pools when it comes to bacteria and the like.
Not sure how legitimate eHow is, but they suggest waiting until baby is 6 months and their immune system is developed before swimming with baby.
Bacteria seems to be an issue in pools and open bodies of water, so keep swallowing of said water to a minimum. This article's fun fact about the amount of feces that hangs out on our butts makes my stomach churn. They do make a good point about not swimming after it rains or in lakes that are identified as unsafe.
Or Elliott could lose his nose to a flesh-eating bacteria, yum!
I'm glad I researched this and personally feel OK swimming in a lake with Elliott next week. I can go back to living under my bacteria-laden rock!
Thursday, July 2, 2009
The Great Divide
Maybe it hurts more because it was a good friend who should know better or maybe it is because deep down I still feel conflicted about staying at home full-time? I know I should just brush it off because this will not be the last time somebody makes a comment about my parenting choices. It's amazing how becoming a parent can really test your relationships with friends that are also parents. I'm not going to lie, I judge some decisions that people make, but I like to believe that I have more tact than to say something about my judgemental thoughts (I'm working on banishing the judging internally as well).
I miss my old relationships with my friends when we didn't care what each other did for a living. I never got flack for choosing to go into Forensic Psychology, so why do people feel the need to make disparaging remarks about my job as a full time mom? Why do I care so much what others think? Maybe that is the real question here.
Tuesday, June 30, 2009
This mommy thanks you, Billy Mays!

It's definitely not one of my favorite things about being a mom, but I have a weird sense of pride in my new abilities to take out any stain. When Elliott was a newborn many a onesie was thrown in the trash, but now I haven't met a blowout that I couldn't beat. Score one for mommy!
The trick is to quickly get the item rinsed off and under hot water. I then spray it with OxiClean spray until it's saturated and put a bunch of the powdered OxiClean over it and get it a little wet so that it becomes a paste. Let it sit for about 10 min. and then rinse and repeat as necessary. Voila!
Monday, June 29, 2009
NOT 179
Ballgame breastfeeding
I was trying to find out what kind of facilities other stadiums may have and I only found this story about breastfeeding at Gillette Stadium. Reading it made me want to go back to Miller Park and breastfeed Elliott in our seats instead of wasting two or three innings trying to find a clean spot to feed him.
Friday, June 26, 2009
9 months on, 9 months off

Wednesday, June 24, 2009
Just do it
I was quite pleased with myself when I made Elliott some homemade applesauce. Nothing crazy, just went to the store and bought some organic Gala apples, steamed them up and put them in the Magic Bullet for a nice puree. He liked it and I even have some for a freezer stash!
Tuesday, June 16, 2009
Me Time
