Well, this is the last day of my challenge. I started out weighing 183 and this morning I weighed in at 179. I have hit some mental and physical roadblocks in the past three weeks, but this is not the end of my quest to be healthier for myself and my son.
It didn't end with a great workout or super healthy day of eating, but I am much more mindful of my actions and realize that makes a huge difference for me. I want to try to find a widget for tracking my workouts since I think this is key, but I'm not having luck so far since I'm new to this whole blogging world.
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