Tuesday, July 28, 2009

21 Day Fitness Challenge: Day 6

Today was a new day after my disappointing 5k. We spent the morning walking around the local arboretum and it was beautiful and recharged my spirit. A very pleasant way to meet my 30 min. activity requirement.

I really need to start cooking, but I have to thank George for helping me stay on track with healthy eating. He made a chicken and broccoli stir-fry that hit the spot. Whenever he eats like crap or decides to make crappy food, I happily join him and that needs to stop. We once lived apart for 5 months when I was going to go to law school and I really lost a lot of weight and had good momentum with my eating habits once we lived together again. I just need to get that eating independence back!

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